Kathryn Lafond, Author at Kathryn Lafond

About Kathryn Lafond

Intuitive healer, health coach, herbal teacher, and home-chef, Kathryn Lafond is the author of a forthcoming book, Seasoned with Gratitude: 250 Recipes and Blessings Celebrating the Greater Nourishment of Real Food.

The Gift of Food is the Gift of Life

By Kathryn Lafond|March 21st, 2017|Health|

I admit, the subject of food–what to buy; what to make; what to eat–is often in my thoughts, although, I may be in the minority. According to author Michael Pollan, we as a culture spend more time watching cooking

Spinach Gruyere Soup

By Kathryn Lafond|March 17th, 2017|Food|

Blessing: Into this pot She placed the sun and the rain, the fertile fields of grain, the roots, the soil, a hearty splash of moonlight and the starry minerals of a dense night. She added the air from