Preparing food from vibrant, seasonal ingredients not only nourishes us at the highest level, it also takes the chore out of cooking and helps to build the creative spirit within us.
Seasoned with Gratitude includes a wealth of whole-food recipes, from breakfasts through desserts, each accompanied by a blessing or teaching of gratitude. You’ll discover relationships between the energy of a plant or animal and ourselves; explore nutritional benefits that renew health and wholeness; and learn about sustainable food sources while avoiding marketing myths about food.
Seasoned with Gratitude: 250 Recipes & Blessings encourages a return to remembering the sacredness of life, and to honoring the earth and all her inhabitants. You’ll be reminded that to eat is the everyday necessity that insists that life and death meet one another in order for nourishment to take place, and that we are all participants in this transformation—that no food comes to us without this conversation occurring.
My experiences as a chef, caterer, herbalist, homemaker, intuitive healer, and health coach have given me a unique perspective that I hope will inspire a renewed interest in cooking and gratitude for all that is given.