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	<title>Kathryn Lafond &#187; Self-Care</title>
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	<description>Writer, Spiritualist, Wise Woman Herbalist, Intuitive</description>
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		<title>Spring Cleanse, The Wood Element in Chinese Medicine</title>
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		<pubDate>Wed, 25 May 2011 20:23:47 +0000</pubDate>
		<dc:creator>kathryn</dc:creator>
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		<category><![CDATA[Internal cleansing]]></category>
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		<description><![CDATA[Spring cleansing The Wood Element in Chinese Medicine Imbalances in our everyday lifestyles can lead to acute and chronic disease.  But what might the warning signs be in the season of spring?  Staying healthy in the spring means we tend to liver and gallbladder – our Wood Element. In a time of new beginnings and [...]]]></description>
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